Vegan Myths (where do I get my protein, calcium etc… from?)
One of the first things that became very apparent after talking to thousands of patients throughout the years on the benefits of freeing yourself from your dependence on animal products is that the same questions seem to come up. I would like to address some of the more common questions. Also please feel free to use the comments section if you have a question of your own
Where do I get my Iron?
Where do I get my B12?