With a plant-based philosophy, Parson’s Personal Training offers:
General Fitness & Body Conditioning- At ParsonsTraining we utilize various training techniques to help our clients gain and maintain results. By combining principles from crossfit, body building, Olympic lifting, and circuit training we guarantee that our training is far superior to what other personal training companies are providing.
Weight Loss- At ParsonsTraining we do not promote diets, drugs, supplements, or surgeries. We combine exercise and an eating plan that allows you to enjoy natural foods made from nature which leads to great health and permanent weight loss. If you’re looking for the easy way out, we’re not it. But if you want honest and caring people to show you a path better to health then we would love the opportunity to work with you.
Corrective Exercise- Don’t let a bad back, sore shoulder, aching knees or any other orthopedic ailment prevent you from enjoying a life free from pain. Parsons Training works with individuals who have injuries or limitations on a daily basis. Let our experienced and caring trainers guide you back to your best health through physical rehabilitation exercises while also keeping the rest of your body in great shape.
Sport Performance- Sport Specific training helps any athlete improve their performance. Parsons Training incorporates Cross-fit, Olympic style, and Bigger, Faster, Stronger training techniques to help you perform to your full potential.
Body Building- If you’re looking for a program that guarantees that you will achieve hypertrophy (muscle growth) without all the gimmicks, gadgets, and garbage in a bottle then ParsonsTraining is your personal training company.
Group Private Training- Share the investment of personal training with up to four people. Training with friends and/or family members can create experiences and memories that will last a lifetime and can increase your opportunities for success by keeping each other accountable outside of the gym.
Sixty PLUS+ Life is meant to be lived to its fullest. Retirement should be full of activity and fun. Parsons Training is experienced in helping seniors extend and improve their quality of life through safe and effective resistance training. This program is exclusively for persons aged 60 or older. Call for details.
Golf Performance- We’ll design a program to improve your hip rotation, your balance, and your flexibility to help you hit the ball 40 yards longer, to lower your score and to play without nagging pains. Be fit and be golf fit!
Nutrition Coaching- Learn how to plan a simple and healthy diet to maximize your health. We offer three nutrition plans: a 60 day personalized diet plan, a 90/10 food plan, a whole foods plant based diet plan. Shopping trips, kitchen makeovers, on-site or on-call.
Nutrition Support- at ParsonsTraining we believe mother nature has created the perfect foods loaded with the perfect nutrients that our bodies need. But we also recognize that we do not live in a perfect world where we can get the perfect amount of those foods on a daily basis. That is why we promote JuicePLUS+, a whole foods nutrition product. Clinically proven Juice Plus+ helps you bridge the gap between the 7 to 13 servings of fruits and vegetables recommended by The United States Department of Agriculture (USDA) and the nutrition you actually get with your busy schedule. Click here to learn more and order today.